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Tantra and embodiment


for those that want to live and love authentically

Live life with your heart wide open.

Tantra and embodiment workshops, courses and retreats in and around Berlin for those that want to live an authentic, meaningful life filled with deeply satisfying relationships.

Hi, welcome!

My name is Sophie and I’m on a mission to bring more beauty and balance into this world by guiding you back to your natural expression, your inner wisdom and your divine self. We all came here with a unique blueprint and gifts that are meant to be shared. Only when we are anchored strongly in our sovereignty, are we able to fully claim our truth and bring all of us to the table.

Join me on a heart-opening journey of self-discovery. One that meets you exactly where you are at and invites you into expansion by gently showing you your edge, your shadow and your unconscious patterns. One that beckons you to let go of everything that no longer serves you so that you may become the highest version of yourself, where self-love and confidence are evident. A journey that fosters a deep sense of connection and provides you with tools to initiate deep intimacy.

What is Tantra?

Every person whom you will ask this question will probably tell you something different. From origin, Tantra is a spiritual tradition and so it is a path that points towards enlightenment. What sets Tantra apart is that it encompasses all aspects of human life and it weaves together seemingly opposites. Heaven and earth, spirit and matter, sex and super consciousness.

In the west, Tantra is mainly known for its practices involving sexuality. Our sexual energy has the potency to fuel spiritual transformation. Some of the Tantric practices teach us how to harvest our sexual energy. We can only harvest our sexual energy when our heart is open. Tantra invites you to see yourself and turns everything that is not yet love, in to love.

What is embodiment?

Embodiment means that you express, feel or move a certain energy within the framework of your body. By actually experiencing these energies, you can deepen your understanding of yourself and your surroundings. True self-awareness and authenticity emerge from a deeply embodied experience. Embodiment can helps us to integrate the knowledge of our mind in to the physicality of our bodies. Knowing that you are save is something else than feeling that you are save. It aligns the mind, emotions and the body. Embodiment practices offer a great potential for healing as through them we can release the past and create new imprints.

Tantra won’t give you answers but it will help you find your own.

Find an offer that suits your needs or reach out for a personalised suggestion.

  • This regular 2,5 hour workshop offers you an opportunity to get a first taste of Tantra and to practice regularly in community. Read more.

  • This series of Day Retreats consists of five modules divided over five full days. It offers an in-depth journey in to Tantric sexuality. Read more

  • Join one of the monthly workshops or dive deeper with a small group of 6 women during a 4 week course. Read more.

Calendar.

There is a workshop or Day Retreat almost every week. Join the community!