TANTRA
live & love authentically
Tantra workshops and retreats in and around Berlin
for those wanting to live an authentic and meaningful life filled with deeply satisfying relationships.
Living Tantra workshop series presents:
Coming up soon!
Non-duality
Come and get a grasp of what might still only seem like an abstract concept, through your own embodied experience. Recognizing how duality (the pillars of the temple of non-duality) manifests in yourself and your relationships can be deeply healing and transformative.
Connect with your own inner masculine and feminine, discover what happens when two seeming opposites merge, and witness the dynamics that unfold when you outsource one of those energies to another.
As with all of my workshops: expect a journey out of your mind, into your body - and feel inspired and renewed by the end of it!
Hi, welcome!
My name is Sophie and I’m on a mission to bring more beauty and balance into this world by guiding you back to your natural expression, inner wisdom and highest self. We all came here with a unique blueprint and gifts that are meant to be shared. Only when we are anchored strongly in our sovereignty, are we able to fully claim our truth and bring all of us to the table.
Join me on a heart-opening journey of self-discovery. One that meets you where you are at and invites you into expansion through exploring all parts of you and by gently showing you your edge. One that beckons you to let go of everything that no longer serves you so that you may become the highest version of yourself, where self-love and confidence are evident. A journey that fosters a deep sense of inner and outer connection.
Tantra invites you to see yourself and turns everything that is not yet love in to love
What is Tantra?
Classical Tantra
From origin, Tantra is a spiritual movement. It offers tools and practices that help the practitioner realise their true nature as Bliss-Consciousness. What makes it radically different from other traditions is its life-affirming approach; it embraces all aspects of life. Tantra welcomes everything; nothing needs to be suppressed or transcended- because in it’s essence, everything ultimately is an expression of this Bliss-Consciousness. Since everything is a (contracted) expression of the divine, everything can become a vehicle to experiencing that divinity.
Modern Tantra
The Tantra offered today is often a modern interpretation of the classical tradition where every teacher brings their own disposition. Modern Tantra, as shared by me, offers practices that invite you to explore all aspects of yourself- physically, emotionally and spiritually - through meditation, energy practices, embodiment, ritual and conscious connection. In the meeting with others you get to see yourself and by cultivating an open-hearted presence, you’ll integrate all aspects of yourself - resulting in a greater sense of wholeness. From here you’ll be able to initiate deeper intimacy with others.
Sexuality
Sexuality is just another part of Tantra. As it has been - and still is - highly suppressed in our society, it offers huge potency for expansion. Tantra offers a space to explore sensuality, desire and sexuality in a safe, conscious and supportive container. Tantra also offers practices to cultivate sexual energy and direct it towards self-realization instead of pro-creation.
Tantra for couples
Practicing Tantra in a couple fosters a deep connection as connection is built on presence, authenticity and vulnerability. It offers ways to harmonise with each other on all levels of being (physically, emotionally and spiritually). Connecting on all of these levels is essential for long lasting happiness. It offers a space to be fully present with one another while discovering each other in new ways.
Join a workshop or retreat!
Find a workshop or retreat that speaks to you or reach out to receive a personalised suggestion.
